Everybody needs a little help from time to time to optimise movement and function or reduce pain and stiffness.
As a qualified Myotherapist with 20 Years Experience in reflexology and remedial therapy, I am here to help you feel better and move better.
I specialise in working with seniors and people with movement restrictions so that they can:
Recover from an injury and return to normal activities
Find relief from pain such as:
- Poor Posture
- Joint, Muscle Pain, more complex pain syndromes, or
Relax tired sore muscles and feel re-energized and motivated
I am driven to help each of my clients to stay active and live better on a day-to-day basis. Individual treatment plans can include a range of evidence-based treatment techniques such as deep tissue & sports therapy, Myofascial release, trigger point therapy, cupping, Lymphatic drainage & home exercise planning.
I’m deeply inspired by the positive connection and genuine health improvements that my clients report - and I always work hard to find the very best solution for each problem.